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Suggested total intake of fluid from drinks for children and young people

Last reviewed dd mmm yyyy. Last edited dd mmm yyyy

Authoring team

Suggested daily intake of drinks for children and young people

Age

Sex

Total Drinks per Day

4-8 years

Female

Male

1000-1400 ml

1000-1400 ml

9-13 years

Female

Male

1200-2100 ml

1400-2300 ml

14-18 years

Female

Male

1400-2500 ml

2100-3200 ml

Note that

  • daily fluid intake varies according to ambient temperature, dietary intake and physical activity

Reference:


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